<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Stool Log blog</title><link>https://stoollog.com/blog</link>
<description>Guides to keeping a stool diary</description><language>en</language>
  <item><title>How to keep a stool diary your doctor can use</title><link>https://stoollog.com/blog/how-to-keep-a-stool-diary</link><guid>https://stoollog.com/blog/how-to-keep-a-stool-diary</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>What to write down each time you go, for how long, and how to bring it to an appointment so your doctor can read it in a minute.</description></item>
  <item><title>Tracking constipation on a GLP-1 medicine</title><link>https://stoollog.com/blog/glp-1-constipation-diary</link><guid>https://stoollog.com/blog/glp-1-constipation-diary</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>How to keep a simple diary of stools, water, food and doses on a GLP-1 medicine, so you and your prescriber can see what&#x27;s changing.</description></item>
  <item><title>Keeping a poop diary for your child</title><link>https://stoollog.com/blog/poop-diary-for-kids</link><guid>https://stoollog.com/blog/poop-diary-for-kids</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>A parent&#x27;s guide to tracking a child&#x27;s poops for constipation or tummy trouble: what to note, how to involve your child, and what to show the doctor.</description></item>
  <item><title>An IBS food and symptom diary that&#x27;s easy to keep</title><link>https://stoollog.com/blog/ibs-food-and-symptom-diary</link><guid>https://stoollog.com/blog/ibs-food-and-symptom-diary</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>How to keep an IBS diary of stools, food and symptoms without logging every bite, and how to read it after two weeks with your doctor or dietitian.</description></item>
  <item><title>What to bring to a gastroenterologist appointment</title><link>https://stoollog.com/blog/what-to-bring-to-a-gi-appointment</link><guid>https://stoollog.com/blog/what-to-bring-to-a-gi-appointment</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>A checklist for a GI or bowel appointment: your stool diary, medicines, history and the questions to ask, so you leave with answers.</description></item>
  <item><title>How often should you poop?</title><link>https://stoollog.com/blog/how-often-should-you-poop</link><guid>https://stoollog.com/blog/how-often-should-you-poop</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>How many bowel movements a day or week are common, why your own pattern matters more than a number, and when a change is worth a doctor&#x27;s visit.</description></item>
  <item><title>Stool colours: what&#x27;s common and what to tell a doctor</title><link>https://stoollog.com/blog/stool-colour-guide</link><guid>https://stoollog.com/blog/stool-colour-guide</guid>
  <pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>Brown, green, yellow, black, red or pale: which stool colours are common, which often come from food or medicines, and which to tell a doctor about promptly.</description></item>
</channel></rss>
